- Harvard’s Nutrition Source | The best guide to eating HEALTHY.
- American Council on Exercise | A large selection of exercises targeting different muscles and body parts.
- Centers for Disease Control | Information about how regular physical activity helps improve your overall health and fitness, and reduces your risk for many chronic diseases.
- Shape Magazine | Access to free workout videos and more.
- Meditation Center | Provides general guidelines for meditation and sample meditations, listed by rooms.
- Yoga Journal | Provides yoga instructions and tips. Also includes articles on holistic healing and meditation.
- Positivity | Find your ratio of positive to negative emotions. Lead a flourishing life.
- Idealist | If you want to boost your happiness, try volunteering.
- RealAge | Dr. Mehmet Oz and Dr. Mike Roizen tell you how to get healthier and grow younger.